Size
SOLE
SOLE Performance Medium Footbed
Closeout. Limited sizes and quantities!
SOLE Performance Medium Footbed
Men's 3 / Women's 5
Footprints - Lawrence, KS
1339 Massachusetts St
Lawrence KS 66044
United States
Sizing Information
Birkenstock makes footwear in regular (R) and narrow (N) widths. Regular fits medium to wide feet, and narrow fits narrow to medium feet. The narrow width has a bit more of an angle from the big toe to the pinky toe than the regular width, causing it to fit a bit shorter. If you are a medium width who can wear either a regular or narrow Birkenstock, you will probably wear one size larger in the narrow width. For example, a US women's size 8 medium might wear either a 38R or 39N. In a proper fit, you should have about 1/8- to 1/4-inch of space in front of your toes and behind your heel to allow for proper break-in of the cork footbed.
Birkenstock enclosed shoes with removable footbeds often fit a bit trimmer than the Classic Footbed and Soft Footbed styles, so some customers step up a size in the enclosed shoes.
DANSKO:
Most Dansko styles are made in one medium width. (A select few are also available in narrow (N) or wide (W) widths.) Customers who wear a Birkenstock regular width usually wear one size larger in Dansko. For example, a 38R Birkenstock often wears size 39 in Dansko. Customers who wear a Birkenstock narrow width usually wear the same size in Dansko. For example, a 38N Birkenstock often wears size 38 in Dansko.
Dansko Stapled Clogs, such as the Professional, are designed to allow a bit of movement in the heel as you walk. These styles have a rocker bottom and feel like wearing an open back clog. The heel counter gives the look of a full shoe and provides heel protection and stability, but it should not be tight against the heel of your foot. In a proper fit, there is usually enough room to slide a finger between the heel of your foot and the heel counter of the clog. As you walk, your heel should move up and down freely without rubbing.
HAFLINGER:
It has been our experience that the Haflinger Grizzly Clogs run size-consistent with Birkenstock regular width sizing.
SMARTWOOL SOCKS:
Most Smartwool socks are unisex. Smartwool socks that are specifically labeled as Women's have a narrower heel and a slimmer fit.
DARN TOUGH SOCKS:
Still not sure which size to order? We'd love to help! Call us at 785-841-7027.
Sizing Information
Birkenstock makes footwear in regular (R) and narrow (N) widths. Regular fits medium to wide feet, and narrow fits narrow to medium feet. The narrow width has a bit more of an angle from the big toe to the pinky toe than the regular width, causing it to fit a bit shorter. If you are a medium width who can wear either a regular or narrow Birkenstock, you will probably wear one size larger in the narrow width. For example, a US women's size 8 medium might wear either a 38R or 39N. In a proper fit, you should have about 1/8- to 1/4-inch of space in front of your toes and behind your heel to allow for proper break-in of the cork footbed.
Birkenstock enclosed shoes with removable footbeds often fit a bit trimmer than the Classic Footbed and Soft Footbed styles, so some customers step up a size in the enclosed shoes.
DANSKO:
Most Dansko styles are made in one medium width. (A select few are also available in narrow (N) or wide (W) widths.) Customers who wear a Birkenstock regular width usually wear one size larger in Dansko. For example, a 38R Birkenstock often wears size 39 in Dansko. Customers who wear a Birkenstock narrow width usually wear the same size in Dansko. For example, a 38N Birkenstock often wears size 38 in Dansko.
Dansko Stapled Clogs, such as the Professional, are designed to allow a bit of movement in the heel as you walk. These styles have a rocker bottom and feel like wearing an open back clog. The heel counter gives the look of a full shoe and provides heel protection and stability, but it should not be tight against the heel of your foot. In a proper fit, there is usually enough room to slide a finger between the heel of your foot and the heel counter of the clog. As you walk, your heel should move up and down freely without rubbing.
HAFLINGER:
It has been our experience that the Haflinger Grizzly Clogs run size-consistent with Birkenstock regular width sizing.
SMARTWOOL SOCKS:
Most Smartwool socks are unisex. Smartwool socks that are specifically labeled as Women's have a narrower heel and a slimmer fit.
DARN TOUGH SOCKS:
Still not sure which size to order? We'd love to help! Call us at 785-841-7027.
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Footprints
10:00am - 6:00pm CST, Monday - Saturday
10:00am - 6:00pm CST, Monday - Saturday
Need help?
Footprints
10:00am - 6:00pm CST, Monday - Saturday
10:00am - 6:00pm CST, Monday - Saturday
Choose options
Closeout. Limited sizes and quantities!
Sizing Information
Birkenstock makes footwear in regular (R) and narrow (N) widths. Regular fits medium to wide feet, and narrow fits narrow to medium feet. The narrow width has a bit more of an angle from the big toe to the pinky toe than the regular width, causing it to fit a bit shorter. If you are a medium width who can wear either a regular or narrow Birkenstock, you will probably wear one size larger in the narrow width. For example, a US women's size 8 medium might wear either a 38R or 39N. In a proper fit, you should have about 1/8- to 1/4-inch of space in front of your toes and behind your heel to allow for proper break-in of the cork footbed.
Birkenstock enclosed shoes with removable footbeds often fit a bit trimmer than the Classic Footbed and Soft Footbed styles, so some customers step up a size in the enclosed shoes.
DANSKO:
Most Dansko styles are made in one medium width. (A select few are also available in narrow (N) or wide (W) widths.) Customers who wear a Birkenstock regular width usually wear one size larger in Dansko. For example, a 38R Birkenstock often wears size 39 in Dansko. Customers who wear a Birkenstock narrow width usually wear the same size in Dansko. For example, a 38N Birkenstock often wears size 38 in Dansko.
Dansko Stapled Clogs, such as the Professional, are designed to allow a bit of movement in the heel as you walk. These styles have a rocker bottom and feel like wearing an open back clog. The heel counter gives the look of a full shoe and provides heel protection and stability, but it should not be tight against the heel of your foot. In a proper fit, there is usually enough room to slide a finger between the heel of your foot and the heel counter of the clog. As you walk, your heel should move up and down freely without rubbing.
HAFLINGER:
It has been our experience that the Haflinger Grizzly Clogs run size-consistent with Birkenstock regular width sizing.
SMARTWOOL SOCKS:
Most Smartwool socks are unisex. Smartwool socks that are specifically labeled as Women's have a narrower heel and a slimmer fit.
DARN TOUGH SOCKS:
Still not sure which size to order? We'd love to help! Call us at 785-841-7027.
Sizing Information
Birkenstock makes footwear in regular (R) and narrow (N) widths. Regular fits medium to wide feet, and narrow fits narrow to medium feet. The narrow width has a bit more of an angle from the big toe to the pinky toe than the regular width, causing it to fit a bit shorter. If you are a medium width who can wear either a regular or narrow Birkenstock, you will probably wear one size larger in the narrow width. For example, a US women's size 8 medium might wear either a 38R or 39N. In a proper fit, you should have about 1/8- to 1/4-inch of space in front of your toes and behind your heel to allow for proper break-in of the cork footbed.
Birkenstock enclosed shoes with removable footbeds often fit a bit trimmer than the Classic Footbed and Soft Footbed styles, so some customers step up a size in the enclosed shoes.
DANSKO:
Most Dansko styles are made in one medium width. (A select few are also available in narrow (N) or wide (W) widths.) Customers who wear a Birkenstock regular width usually wear one size larger in Dansko. For example, a 38R Birkenstock often wears size 39 in Dansko. Customers who wear a Birkenstock narrow width usually wear the same size in Dansko. For example, a 38N Birkenstock often wears size 38 in Dansko.
Dansko Stapled Clogs, such as the Professional, are designed to allow a bit of movement in the heel as you walk. These styles have a rocker bottom and feel like wearing an open back clog. The heel counter gives the look of a full shoe and provides heel protection and stability, but it should not be tight against the heel of your foot. In a proper fit, there is usually enough room to slide a finger between the heel of your foot and the heel counter of the clog. As you walk, your heel should move up and down freely without rubbing.
HAFLINGER:
It has been our experience that the Haflinger Grizzly Clogs run size-consistent with Birkenstock regular width sizing.
SMARTWOOL SOCKS:
Most Smartwool socks are unisex. Smartwool socks that are specifically labeled as Women's have a narrower heel and a slimmer fit.
DARN TOUGH SOCKS:
Still not sure which size to order? We'd love to help! Call us at 785-841-7027.
Closeout. Limited sizes and quantities!
Sizing Information
Birkenstock makes footwear in regular (R) and narrow (N) widths. Regular fits medium to wide feet, and narrow fits narrow to medium feet. The narrow width has a bit more of an angle from the big toe to the pinky toe than the regular width, causing it to fit a bit shorter. If you are a medium width who can wear either a regular or narrow Birkenstock, you will probably wear one size larger in the narrow width. For example, a US women's size 8 medium might wear either a 38R or 39N. In a proper fit, you should have about 1/8- to 1/4-inch of space in front of your toes and behind your heel to allow for proper break-in of the cork footbed.
Birkenstock enclosed shoes with removable footbeds often fit a bit trimmer than the Classic Footbed and Soft Footbed styles, so some customers step up a size in the enclosed shoes.
DANSKO:
Most Dansko styles are made in one medium width. (A select few are also available in narrow (N) or wide (W) widths.) Customers who wear a Birkenstock regular width usually wear one size larger in Dansko. For example, a 38R Birkenstock often wears size 39 in Dansko. Customers who wear a Birkenstock narrow width usually wear the same size in Dansko. For example, a 38N Birkenstock often wears size 38 in Dansko.
Dansko Stapled Clogs, such as the Professional, are designed to allow a bit of movement in the heel as you walk. These styles have a rocker bottom and feel like wearing an open back clog. The heel counter gives the look of a full shoe and provides heel protection and stability, but it should not be tight against the heel of your foot. In a proper fit, there is usually enough room to slide a finger between the heel of your foot and the heel counter of the clog. As you walk, your heel should move up and down freely without rubbing.
HAFLINGER:
It has been our experience that the Haflinger Grizzly Clogs run size-consistent with Birkenstock regular width sizing.
SMARTWOOL SOCKS:
Most Smartwool socks are unisex. Smartwool socks that are specifically labeled as Women's have a narrower heel and a slimmer fit.
DARN TOUGH SOCKS:
Still not sure which size to order? We'd love to help! Call us at 785-841-7027.
Sizing Information
Birkenstock makes footwear in regular (R) and narrow (N) widths. Regular fits medium to wide feet, and narrow fits narrow to medium feet. The narrow width has a bit more of an angle from the big toe to the pinky toe than the regular width, causing it to fit a bit shorter. If you are a medium width who can wear either a regular or narrow Birkenstock, you will probably wear one size larger in the narrow width. For example, a US women's size 8 medium might wear either a 38R or 39N. In a proper fit, you should have about 1/8- to 1/4-inch of space in front of your toes and behind your heel to allow for proper break-in of the cork footbed.
Birkenstock enclosed shoes with removable footbeds often fit a bit trimmer than the Classic Footbed and Soft Footbed styles, so some customers step up a size in the enclosed shoes.
DANSKO:
Most Dansko styles are made in one medium width. (A select few are also available in narrow (N) or wide (W) widths.) Customers who wear a Birkenstock regular width usually wear one size larger in Dansko. For example, a 38R Birkenstock often wears size 39 in Dansko. Customers who wear a Birkenstock narrow width usually wear the same size in Dansko. For example, a 38N Birkenstock often wears size 38 in Dansko.
Dansko Stapled Clogs, such as the Professional, are designed to allow a bit of movement in the heel as you walk. These styles have a rocker bottom and feel like wearing an open back clog. The heel counter gives the look of a full shoe and provides heel protection and stability, but it should not be tight against the heel of your foot. In a proper fit, there is usually enough room to slide a finger between the heel of your foot and the heel counter of the clog. As you walk, your heel should move up and down freely without rubbing.
HAFLINGER:
It has been our experience that the Haflinger Grizzly Clogs run size-consistent with Birkenstock regular width sizing.
SMARTWOOL SOCKS:
Most Smartwool socks are unisex. Smartwool socks that are specifically labeled as Women's have a narrower heel and a slimmer fit.
DARN TOUGH SOCKS:
Still not sure which size to order? We'd love to help! Call us at 785-841-7027.
Designed in collaboration with ultramarathon runner Dean Karnazes, each pair of these high performance footbeds purchased donates $1 to our GIVE BACK program. This footbed features SOLE's trusted customizable support, the addition of Polygiene® stays fresh technology, a moisture-wicking topsheet, medium volume Softec cushioning and an eco-friendly recycled cork base.
With medium cushioning, these footbeds fit into most footwear, including running shoes and casual sneakers.
• Recycled Cork
• 1.6mm Medium Softec
• Density Mapped
• Anti-Odor
• Latex Free
• Zero Drop
• Medically Accepted
• Vegan
SOLE'S WASH & CARE RECOMMENDATIONS:
To clean your footbeds, we advise that you remove the footbeds from your footwear, and wipe them with a damp cloth and a mild detergent, and allow them to air dry. If your footbeds get wet during use, remove them from your footwear and allow them to air dry.
PLEASE NOTE: Because of the temperature-sensitive nature of our footbeds, please do not leave them in high-heat conditions for extended periods, like inside a vehicle on a hot day, or in any kind of direct sunlight.
View our Product Care Collection.
Learn more about Our Birkenstock Repair Shop.
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On closeouts and discontinued styles and colors.
